BeeBee's 365 Challenge

for the little things that make me happy

Day 138: Square Eyes

on May 17, 2012

Over the last 6 days my telly viewing has sky rocketed.

I have spent a lot of time with Food Network UK and in the company of Ina Garten, Guy Fieri and the Sandwich King. I’ve re acquainted myself with 4OD too. Today I’ve been watching Channel 4’s Secret Eaters presented bt Anna Richardson.

The premise is that we are eating more food than ever before. People are getting fatter without knowing where the extra calories are coming from. So Secret Eaters set cameras up in the homes of the people participating and follow them with private investigators to see if they eat things the don’t admit to.

It’s fabulous viewing, very car crash diet telly and definitely sensationalised. Not one to be taken for actual diet advise. Daily weighing is not advised by any professional I have ever met. In fact most would rather you didn’t weigh at all as it can create obsessional tendencies.

It does however illustrated how easy it is to disregard certain foods as you eat them, and how simple it is to underestimate what is actually in your food.

Segments on this show are informative, talking about breaking snacking habits (using popcorn as the test food) and how to make a gut-busting fried breakfast more waist-line friendly.

A nice entertaining watch. It’s currently available on http://www.channel4.com/secreteasters.

Today’s Activities: Playing snap with the boys.

BeeBee x

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