BeeBee's 365 Challenge

for the little things that make me happy

Day 29: Light at the End of the Tunnel

on January 29, 2012

I’m still feeling chronic. Loud gurgling & groaning noises. I’m also very bloated. Bring into it some ill advised sneezing and it’s safe to say I’m still not right.

It’s time to get back on the eating plan. When I’m not Food Optimising everything else seems to fall apart too. Strange. It’s almost as if the structure of the plan helps with the building blocks of the rest of my daily life.

Planning is key. If I don’t plan my food I seem to become obsessed on all the little things. The more I think about the little things the less I seem to care and the more of the unhealthy stuff I eat. The pieces of pizza, kebabs, burgers slip in. The chocolate goes in mindlessly. The syns don’t get counted, the less accountable I feel the worse it gets and the lower I feel.

I don’t regret anything I eat, there is always a reason behind it. And as a person who is constantly battling the re-emergence of an eating disorder. I’m determined that my children will never have the issues around food that I have. Pretty much the only way I can ensure that is for them to not here me talk about foods being bad or evil. All foods are to be involved in our lives. This is why I tend not to err on the side of the low-syn versions and have the real thing.

When I do this I tend not to wobble or feel hard done by. But, as soon as I feel unwell, stressed or overly tired it is the 1st thing that goes out of the window.

Not sleeping does have its advantages I got to watch two episodes of Pan-Am. I frequently sit mesmerised by the wardrobe and hairstyles. Not to mention the sub-plots and the drop-dead gorgeous gentlemen written in each week (not to mention all the pilots in uniform).

Today’s activities: Finding a A4 lever arch file in the colour I wanted (I know!) And some variegated wool for making pompoms with the boys during half term.

BeeBee x

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Fast day feasts

What to eat on the 5:2 fast diet

Motherhood, WTF?

I'm the mom who makes you feel better about your parenting.

robharvey76

Pierce the mundane

International Book Giving Day 2017

Give a book on Valentine's Day

Oh!Bento

Bento pictures, tutorials, reviews and where to buy in the UK!

Life in the fat lane

A topnotch WordPress.com site

Thinsanity

GREASY fries or SKINNY thighs....you choose?

Wendyjr's Life

Just another WordPress.com site

kwjd

A fine WordPress.com site

Rantings of an Amateur Chef

Food...cooking...eating....tools - What works, and what doesn't!

Baking as Therapy

Recipes, musings and ideas- plus ' how to' tutorials

Overtime Cook

...because most of us don't have all day to spend in the kitchen!

Plenty the Magazine

Living. Learning. Laughing

Doodlemum

a day in the life of my sketchbook...

Motherhood, WTF?

I'm the mom who makes you feel better about your parenting.

PinAddicts Challenge

Pin It, Make It, Blog It, Link It, Share It!

Princess in the Kitchen

"Never eat more than you can lift" - Miss Piggy

%d bloggers like this: